Running Coaching & Programs

Fitness Goose Run Club

a more inclusive way to run with a coach checking in on you daily

What the Club offers

  • A personalised running plan that syncs and updates directly to your smartwatch.

  • Weekly plan changes/updates if necessary

  • Regular feedback on your runs

  • Video check ins with your coach when needed

  • Strava group access

  • WhatsApp Communities for specific events, race and more

  • Runners' mobility video access

  • Advice and motivation for achieving your goals

We have a premium and basic membership option.

Interested? Here’s how we get started:

  • You fill out this quick form to let me know you're interested in knowing more

  • I send you an audio message to give you a bit more info, and ask you a few personal questions

  • We discuss your goals - be it a 5k, 10k, virtual marathon or an ultra running adventure

  • I create your personalised plan with days/run types (tempo, easy, long) tailored to you

  • You get running!

  • At the end of the month, you do a time trial to see where you are

  • We tweak your plan and get you ready for your next goal!

Success Stories

Click here to learn more about some of our many success stories

Some of the events current running club members are working towards:

(some of these we'll undertake together!)

  • Marathons - London, Dublin, Chicago, Paris, Rome, Belfast, Cork, Limerick, Tokyo, New York, Berlin and many more

  • Trail Races - Kerry Way Ultra, Ecotrail Wicklow, Ecotrail Oslo, Ecotrail Copenhagen, UTMB, UTMB by Istria, Trans Gran Canaria, Transvulcania, Donadea 50k, Maurice Mullins, Waterville Trail Running Festival, Ballyhoura Races, IMRA Events and many more

Run Club Perks

  • Personally tailored plan for your goals suited to your lifestyle

  • 1-1 motivational/catchup video chats/calls when required

  • Virtual coffee mornings with Fitness Goose Run Club members

  • WhatsApp group for Run Club members

  • Running events notifications (Irish/International)

  • Special events*: Run Club member park runs/time trials

  • Special events*: 45 min Runners' strength training class over Zoom with club members