FITNESS GOOSE

ONLINE RUNNING COACH, wherever you run.

Personalised training and ongoing support, built around your life.

Road running, trail running, ultra running

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Online running coach, wherever you run.

Running coaching €75 per month

Premium coaching €120 per month · Savings available on longer plansView plans & pricing →

Fitness Goose

Running Coaching & Programming

Running Coaching & Programs

The club accommodates a range of runners, from beginners to advanced, training for various events including track, middle distance, marathons, ultra-marathons, and adventure races.

Our programs are managed through TrainingPeaks, and we provide detailed reporting metrics to monitor energy levels, training quality, and make adjustments based on personal stress, life, and work factors.

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Fitness Goose

The Community

The Community

Whether you join our running coaching, strength classes or one-to-one training, you’re part of the Fitness Goose community.

Enjoy race and gear discounts, special events with Brooks Running, and group trips in Ireland and abroad.

Trail races: UTMB Istria, Trans Gran Canaria, Engelberg trail races, the Terra trail race and UTMB Chianti.

Trail camps: UTMB Chamonix and Tejeda, Gran Canaria.

Road marathons: Vienna, Barcelona, Rome, Paris and Ibiza.

Fitness Goose

Strength & Conditioning

Strength & Conditioning

We’re gradually launching the Fitness Goose Strength & Conditioning add-on for all club members through the end of 2026.

In 2027, runners will have access to a standalone app with a strength programme that uses progressive loading where appropriate. It will be adjusted and implemented alongside their running programme.

For now, strength and conditioning is available only as an add-on to our running programming. We’re not currently offering standalone strength training for runners outside our running programmes. This may change in the future.

Explore the strength add-on

Fitness Goose Run Club Partners

Success stories

First finish lines, new personal bests and bigger adventures. Meet the runners behind the progress.

Jack Ryan
Marathon progress

Jack Ryan

Sub-3-hour marathon

Guidance, variety and accountability to reach a long-held goal.

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Aimee Connolly
Half marathon progress

Aimee Connolly

2:02 → 1:43

Making steady progress around a demanding work and travel schedule.

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Becky Sutherland
Marathon progress

Becky Sutherland

3:35:33 → 3:14:03

Structure, accountability and a fresh approach after feeling stuck.

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Niamh Mullen
Marathon progress

Niamh Mullen

4:37 → 4:13

More tailored training, better recovery and a community to share it with.

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Dee Kelly
Marathon progress

Dee Kelly

3:44 → 3:10

Flexible coaching around nursing, family life and ambitious running goals.

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James Murphy
Trail running

James Murphy

First 47 km trail race

Building towards longer adventures with structured support.

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Paddy May
Returning to running

Paddy May

3:05 → 2:23:50

Rediscovering the enjoyment of running, one consistent week at a time.

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Kieron Pierson
Starting out

Kieron Pierson

From 5 km to half marathons

Building fitness and confidence, then taking on longer distances.

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Lucy Mannion
First marathon

Lucy Mannion

Rome Marathon in 3:45

A first marathon, new friendships and adventures with the club.

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Catriona Courtney
Ultra running

Catriona Courtney

2 hours off KWU Nite

Flexible ultra training around work and family commitments.

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Michelle Johnson
Coaching from abroad

Michelle Johnson

20 minutes off her half marathon

Consistent support while travelling and living in different countries.

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Louise Stafford
Marathon progress

Louise Stafford

Over 21 minutes off her PB

More consistency, a stronger race and a smile at Chicago.

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Ciara O Connor
Marathon progress

Ciara O Connor

4:02 → 3:31

A year of consistent training and personal bests at every distance.

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Robert Mehigan
First marathon

Robert Mehigan

First marathon goal achieved

Finding the confidence to tackle the distance with a supportive community.

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Daragh Howard
Road and trail

Daragh Howard

Personal bests across distances

Sharing long runs and building towards the next challenge.

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Megan Jungmann
Returning to running

Megan Jungmann

From struggling at 10 km to a 58 km entry

Falling back in love with running and setting a new trail goal.

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Dan Fitzergald
Marathon progress

Dan Fitzergald

3:31 → 3:10

A balanced plan, consistent training and personal bests from 5K to marathon.

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Success Stories & Testimonials

Click any of the stories below to see and read all

Who is the coach? Andrew Moore / Fitness Goose

Who is the coach?


I'm Andrew, aka Fitness Goose; an ultra running personal trainer who pretty much lives to help people achieve their goals. Not just body goals, but health goals, fitness goals, and goals that take people further afield.

Whether it's personal training sessions to help a first timer to get comfortable in the gym, or a running plan to get a 5k park runner to undertake their first ultra adventure, I work closely with you to create a plan that suits your life and your plans.

One thing I don't do is offer anything from a copy and paste programme. From day one I'm here throughout your training journey, be that through 1-1 motivational talks over video chat or developing new training strategies to break a running PB. I'm with you all the way to the finish line.

Services

Don’t know where to start?

Drop me a message at andrew@fitnessgoose.com or send me a WhatsApp message on +353 87 124 8181.